Parents are usually thinking and putting their child’s needs first and putting themselves and their needs last. By constantly putting their needs last, after a while, parents often feel alone, depleted, unsupported, judged, confused, guilty, and angry. Parenting is a 24 hour a day, seven days a week job with no breaks, and dealing with constant stress and worry. It is because of this, that parents can become taxed and worn out. When this occurs, parents can find themselves in a deep pit of despair.
Coaching can help identify your parenting goals and the steps needed to achieve them, guiding you through obstacles and helping you make decisions. We work together towards your specific goals. We solve problems together, creating action plans to find ways to manage stress, fear, anxiety, anger, grief, and loneliness.